Depression/Anxiety Talk

You know what blows, being rejected by society every single fucking day. Rejected by every job you apply for. By people when you’re trying to make find friends. It feels Ike no matter what I do, life ...

Today it feels like one of the biggest things keeping me alive is the thought of leaving my dog alone and confused as to where I’ve gone. Nobody would imagine I feel this way which is the irony

So relatable. Wearing that mask every day becomes exhausting. Who else?

Anybody here looking for a friend, honestly I am

How do people deal with scary thoughts when they are alone. Like when I’m alone I can be productive because of those thoughts and up just unable to do tasks

My doc recently decided that I was depressed and bumped me from 10mg to 15mg of Lexapro and I’m really going through it on day 5. Anyone go through this? Really feeling anxious and not ok

Hi fishies. Sometimes I know panic overcomes me when I shouldn’t get so worked up about a situation so I’m sharing here for feedback. I am working from home and my sister has been really irritating me...

All of the above, and cold water therapy in the sea, lake or shower. Somatic yoga, TRE trauma release exercises. Puzzles, colouring books, mood board - anything that distracts the mind and creates new...

Would it be silly to say that the reason I'm leaving this job is for health reasons? Because I'm stressed out and teeeeechnically it's for MENTAL health reasons, but my health has basically plummeted....

What’s your guys opinions on taking a paid leave of absence to heal mentally and look for other jobs? Long story short, my career has been stalled for the last two years in a job I despise on a career...

Use this book.. It really helps.

I like this article, it has some good information about coping with the stress of losing a job (which I did recently). Have you gone through losing a job recently and if so, how are you dealing with t...

I’m filled with dread about this job, travel, and everything about it. Weekends are awful because all I think about is the shit I haven’t done yet for work. I am burnt out.

Does anyone have periods of depression and anxiety where all you can do is stay in bed? I have trouble even getting out of bed even though I have so much to do

As I read so many posts of Depression and Anxiety, I really like to share you ,few year back I was facing the same hard core Depression ans Anxiety in my life, where I didn't know, how I will Overcome...

I’ve been feeling so much better on 5HTP. Wish I would have known about this vitamin a long time ago!

I’m a really rough place rn, need someone to talk to please

You need to know what u had deposited on a daily basis to cause this depression sex alcohol and drugs can’t cure u. Talk to ur self about how the new person need to be .make notes on things happened t...

I deal with depression and anxiety all the time, I overthink things to the maximum, I need a remedy to calm my struggles. Suggestions anyone?